Testimonials

Belinda Croxford

Belinda Croxford

Nathan Goss

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Casey-Lee Handley

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Richie Milne

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Stacey Phillips

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Chris Boadle

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Taliha Maggs

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Melissa Bennett

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Alison Moxham

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Kayla Schleef

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Belinda Croxford  

INBA PRO SPORTS MODEL

I joined Tim’s Team at the end of 2015 and I wouldn’t look back.

 

Since working with Tim I have built a tonne of muscle, gained a healthy relationship with food and have been able to push weight I never thought was possible for someone with such a small frame. Not only has Tim helped me to improve my physique on the outside but hormonally and mentally I have improved too.

 

Tim is strictly no bullshit. Everything we do is measured and done without any guess work. This makes prepping much less stressful.

 

I got into the best condition I have ever been in for Season B comps (2016). I took out ‘Overall Sports Model’ at the INBA Victorian Championships and then went on to win my INBA Pro Card at the Australian Championships held in Sydney.

 

A lot was achieved in our first year together…. I can’t wait to see what’s in store next.

NATHAN GOSS

PNBA PRO Bodybuilder

2016 OVERALL Amateur Natural Olympia Champion

Tim has helped me prep for several competitions now, and I could not be more pleased. 

 

His expert knowledge on both training and nutrition has enabled me to constantly bring in a better physique from competition to competition. Having had several injuries, Tim has tailored my training around them to have pain free workouts where I have been able to continue to grow throughout my prep.

 

I achieved my best condition to date at the 2016 Amateur Natural Olympia, taking out the bodybuilding Juniors, Open Tall as well as the Overall where I earned my PNBA Pro Card. Tim was there for me every step of the way making the journey as easy and stress free as possible.

 

  • 2015 INBA Victoria Junior Champion, Runner Up Open Mens
  • 2015 INBA Australia Junior Runner Up
  • 2016 INBA Mr Victoria Tall
  • 2016 INBA Mr Australia Med/Tall
  • 2016 INBA Natural Olympia Junior and Open Med/Tall Champion
  • 2016 INBA Natural Olympia Overall Amateur Champion (awarded PNBA Pro Card)

CASEY-LEE HANDLEY

PNBA PRO FIGURE

2015 INBA/PNBA Figure World Champion

I started my journey to the November Natural Olympia with Tim in July 2015, after recently winning the INBA/PNBA world championships in Dubai, I was looking to maintain good health and build my physique, and ultimately come in “bigger and better”

 

Working with Tim on a weekly basis we managed to achieve a great result with my body coming in at its lowest body fat percentage ever.

 

I have to say this was one of the best comp preps I have ever done, to stand on the stage and know I looked the best I have ever looked out of all my bodybuilding comps, was something I cant thank you enough for.

 

Tim’s professionalism, guidance and support is constant and second to none.

RICHIE MILNE

INBA PRO MENS PHYSIQUE

2015 INBA Natural Olympia Silver & Bronze Medal Men’s Physique Champion

‘From Average to World Class in 6 weeks’

 

I owe my gratitude to PNBA Pro Tim Martin who guided me to success on the world stage at the Natural Olympia in Las Vegas 2015 where I was awarded a silver medal in Mr Physique Novice and a bronze medal at Mr Physique Opens.

 

I approached Tim after the Australian National titles. At this time I was ‘prepping myself’ for competition using the traditional ‘high protein and fat diet with low carb.’  With 6 weeks to get ready for the Natural Olympia I had to raise the bar and knew I had to make changes to my current regime as my body was going into ketosis, depleted of energy with raised cortisol levels.

 

Tim’s method of lean and clean eating following a restrictive and consistent diet plan saw me make significant changes to my body composition.  Each week I not only reduced my body fat % but also hit weekly PB’s on a calorie surplus of 800 kcals!  On stage at the Natural Olympia I was 4.3 % body fat, fuller and vascular than I could have imagined. The results reflected our combined efforts.

 

Thank you Tim for your support, guidance and expert professionalism.

STACEY PHILLIPS

INBA BIKINI ANGELS CHAMPION

I started with Tim for my first ever bikini competition in January 2016 and took top 5 in both bikini first timer and bikini novice in April 2016 at the Melbourne classic, then with a short break in between returned to the stage for my second show in September 2016, where I also placed top 5 in bikini novice, bikini 21 and bikini intermediate.

 

Not only do I love being coached by Tim in competition prep, but off season I will work closely with Tim in monitoring my condition and building muscle whilst feeling great in my own skin.

 

Tim has built an awesome relationship with myself and all his other clients where we can comfortably trust him with our process. If something isn’t right Tim knows how to fix it.

 

I love being apart of Tims Team, I’ve built amazing friendships and the support from everyone especially on comp day is out of this world.

 

Can’t wait to continue working forward with Tim and Tims Team in the future”

CHRIS BOADLE

PRO MEN’S PHYSIQUE CHAMPION

I had been competing in my first season in the INBA and was relatively successful as a first time competitor in the men’s physique category, winning all my shows in Australia and then gaining a pro card and placing 3rd at the world championships in Dubai in 2015.

 

I was under the guidance of someone who had my calories and carbohydrates at a very low level and this was unsustainable for me, impacting my mood, my relationships, work and training. I really wanted to continue to compete but knew that I couldn’t if I continued to prepare in this way.

 

By chance a fellow competitor told me he had a new coach and was eating plenty of food and training the house down, making solid improvements to his physique from the year before and of course I was intrigued to find out more. He advised me he was working with Tim and I should check him out.

 

I joined Tim’s team early in 2016 and immediately started to make noticeable improvements to my physique and training. I then decided to compete at another international pro show which Tim prepped me for.

 

I enjoyed every moment of my prep, being able to train with new found strength in the gym and never went hungry with plenty of food to fuel my workouts. My physique on stage was noticeably improved from the previous year and I placed second in my pro lineup.

 

I would highly recommend Tim to anyone who is looking to take their training/physique to the next level. Super easy to work with and a proven champion in his own right.

  • 2015 INBA Men’s Physique Rookie of the Year
  • 2015 INBA Southern Cross Champion
  • 2015 PNBA Men’s Physique Pro Qualifier Melbourne Winner
  • 2015 PNBA World Championships Pro Men’s Physique 3rd place
  • 2016 INBA Bali International 2016 Pro/Am Pro Men’s Physique 2nd place

TALIHA MAGGS

BIKINI CHAMPION

Whatever your fitness goals, big or small, Tim Martin can help you achieve them.

 

I have been able to transform my body and compete in two bikini division competitions with his ongoing support.

 

Honesty, attention to detail and a holistic approach to health week to week Tim has kept me in check, making progress both mentally and physically. You can’t put a price on a healthy competition prep!

 

Thank you for making my body transformation stress free and helping me achieve my biggest dreams Tim.

  • INBA Bikini First Timers Victorian Championships 1st place
  • INBA Novice Victorian Championships 1st place
  • INBA Sports Model Novice Victorian Championships 2nd place
  • INBA Sports Model First Timers Victorian Championships 3rd place
  • INBA Bikini Under 21 Australian Championships 2nd place
  • INBA Bikini Novice Australian Championships 3rd place
  • INBA Bikini Overall Australian Championships 3rd place

KIRSTY RAY

INBA FIGURE CHAMPION

I currently live in Darwin and I have been training  under the guidance of Tim through the Recomp program for the past year.

 

In 2016 I have unfortunately been in hospital due to illness and also had an injury to my knee, which left me out for around 8 weeks.  With his support and coaching I am now the strongest I have ever been in my short training career.

 

I am looking forward to the 2017 year in which I will be able to be very competitive on the INBA stage with a much harder and symmetrical shape.

  • 2015 NT INBA Figure Open 1st place
  • 2015 NT INBA Figure International Open 1st Place
  • 2015 NT INBA Overall Champion
  • 2015 Melbourne Pro Qualifier Top 5
  • 2015 Melbourne Pro Qualifier Figure 3rd Place
  • 2015 Melbourne Pro Qualifier Figure International 4th Place
  • 2015 Dubai INBA PNBA World Titles 3rd Figure Open
  • 2015 Dubai INBA PNBA World Titles 3rd Physique Open
  • 2013 INBA Australian Titles 5th Figure and 5th Figure Internationals
  • 2013 WNBF 1st Ms Fit body, 2nd Figure International
  • 2013 WNBF Overall Winner – Ms Asia Pacific
  • 2013 Australian titles Brisbane 4th Place Figure International
  • 2013 Australian titles Brisbane 2nd Place Figure
  • 2013 Natural Olympia San Diego 3rd Place Figure Open
  • 2013 Natural Olympia San Diego 3rd Place Physique Open
  • 2012 INBA NT 1st Figure International and 2nd Figure
  • 2012 INBA Australian Titles 5th Figure and 5th Figure International
  • 2011 NT INBA 1st Novice Figure
  • 2011 NT INBA 2nd Open Figure
  • 2011 WNBF Asia Pacific 1st  Novice Figure
  • 2011 WNBF Asia Pacific 3rd Open
  • 2011 WNBF World Titles New York 7th Place

MARIA BOND

BIKINI & FITNESS MODEL  CHAMPION

Tim has helped me achieve a dream I honestly never thought possible; not only have I transformed my body but I’ve learnt so much about proper training and nutrition that will last a lifetime.

 

I joined Tim’s team in April 2016 in hope of competing in a bikini competition; at the time I thought it’d be a bucket list thing and once it was over I’d move on to something else, I enjoyed the process so much that as soon as it was over I was already planning the next one!

 

I’ve now competed in 2 competitions with the INBA, bikini division first and fitness division subsequently, placing top 5 in both. I’ve been sponsored by a renowned Australian supplements company and continue to go from strength to strength thanks to the guidance and support I get from Tim and my team mates.

 

If you’re looking to learn, achieve amazing results, be supported & motivated daily, then Tim’s the man for the job!

EMMA KLEVERKAMP- LIVESY

SPORTS FIGURE CHAMPION

The first time I competed was in Oct 2010. It wasn’t the best experience I had hoped for. My prep was exhausting training twice a day 5-6 times a week and eating a very low calorie diet. I didn’t know any better. On comp day I was highly emotional and teary. I look back now and I can’t believe I put myself through that.

 

I met Tim at one of Vicki’s posing sessions and what he said to the group just made sense.

“If you are prepping how do you know if you are hitting your targets and goals? Is it measurable?”

 

His words stuck with me and I thought to myself well you know I actually don’t even know if I am hitting my goals and targets.

 

Tim became my coach Feb 2015 for my comp prep in Sept 2015. I’ve had two knee reconstructions and need a knee replacement when I’m old enough, I never thought I could squat or lift the amount that I was with Recomp and Tim.

 

My main goal was to get back up on stage and feel comfortable and be competitive in a category. Tim made me accountable through my diet and training as he tracked absolutely everything. His gentle nature, encouragement and support helped me get up on stage five years later. I thoroughly enjoyed the experience and can not wait to prep for next competition.

 

If it’s comp prep or even a body transformation you want to achieve, Tim is the man!! He’s so knowledgeable as well, I’ve learnt so much through him about nutrition and how hormones can really affect the body.